Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sugar Cookie Protein Baked Oats | Easy and Healthy Protein Baked Oat Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Sugar Cookie Protein Baked Oats combine the comforting flavor of sugar cookies with the nutritional benefits of oats and protein powder. Soft, fluffy, and lightly sweetened, this recipe is perfect for breakfast, a post-workout snack, or a guilt-free dessert. Quick to prepare and highly customizable, it is ideal for busy mornings or meal prep.

  • Total Time: 35 minutes
  • Yield: 3 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 1 scoop vanilla protein powder
  • 1 teaspoon baking powder
  • 2 tablespoons sweetener (maple syrup or honey)
  • 1 large egg
  • ¾ cup milk or unsweetened plant-based milk
  • 1 teaspoon vanilla extract
  • ½ teaspoon ground cinnamon (optional)
  • Pinch of salt
  • Optional toppings: chocolate chips, nuts, fresh fruit

Instructions

  1. Preheat oven to 350°F (175°C) and grease a baking dish or line with parchment paper.
  2. In a medium bowl, combine oats, protein powder, baking powder, cinnamon (if using), and salt. Mix well.
  3. In a separate bowl, whisk egg, milk, sweetener, and vanilla extract until smooth.
  4. Gradually pour wet ingredients into dry ingredients, stirring continuously until fully combined.
  5. Fold in optional toppings evenly.
  6. Transfer batter to prepared baking dish, spreading evenly.
  7. Bake for 20–25 minutes until golden and a toothpick inserted in the center comes out clean.
  8. Allow to cool slightly before slicing and serving.

Notes

Customize with different protein powder flavors or add-ins like nut butter.

Store leftovers in an airtight container in the refrigerator for up to five days.

Reheat portions in the microwave for 30–60 seconds.

  • Author: Emily
  • Prep Time: 10
  • Cook Time: 25