I have always loved creating meals that are not only quick to prepare but also nourishing and full of flavor. One evening, while staring at a can of white beans and a bag of fresh spinach in my pantry, I decided to throw together something simple yet comforting. That’s how my Easy Marry Me White Bean & Spinach Skillet was born. From the first bite, I knew this recipe would become a staple in my weeknight rotation because it hits all the right notes: hearty, wholesome, and irresistibly tasty.
You will love this recipe because it’s packed with nutrients and flavor without taking hours to prepare. The creamy white beans provide a satisfying base, while the fresh spinach adds a burst of color and freshness. A hint of garlic and a touch of seasoning bring the whole dish together, creating a meal that feels both indulgent and wholesome. Whether you are cooking for yourself, your family, or a friend, this skillet is sure to impress without demanding too much of your time.
This recipe is incredibly versatile. You can serve it as a main dish for a light dinner or pair it with rice, pasta, or crusty bread for a more substantial meal. It can also be adapted to include additional vegetables, like bell peppers or cherry tomatoes, or a sprinkle of your favorite cheese to add a creamy finish. The flexibility of this recipe allows you to make it your own while keeping it quick and straightforward.
It’s also affordable. With simple pantry staples like white beans and fresh spinach, you can create a meal that feels luxurious without breaking the bank. This makes it perfect for busy weeknights when you want something wholesome, quick, and budget-friendly.
Ingredients for the recipe:
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2 tablespoons olive oil
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1 small onion, finely chopped
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2 garlic cloves, minced
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1 can (15 oz) white beans, drained and rinsed
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4 cups fresh spinach
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1 teaspoon dried oregano
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1/2 teaspoon red pepper flakes (optional)
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Salt and freshly ground black pepper, to taste
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1/2 cup vegetable broth or water
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1/4 cup grated Parmesan cheese (optional, for topping)
This dish is proof that a simple combination of ingredients can create a vibrant, healthy, and satisfying meal. It’s quick to make, easy to customize, and perfect for those nights when you want a delicious dinner without spending hours in the kitchen.
How to Prepare Easy Marry Me White Bean & Spinach Skillet
Preparing this Easy Marry Me White Bean & Spinach Skillet is both straightforward and satisfying. With just a few steps, you can create a flavorful, nutritious dinner that everyone will enjoy. This recipe is designed to be quick and easy, making it perfect for busy weeknights, and it’s highly customizable so you can adjust it to your taste.
Step-by-Step Instructions
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Heat the olive oil: Start by placing a large skillet over medium heat. Add 2 tablespoons of olive oil and allow it to warm for about 1-2 minutes. The oil should shimmer slightly but not smoke.
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Sauté the onion: Add the finely chopped onion to the skillet. Stir occasionally for 3-4 minutes until the onion becomes soft and translucent. This step creates the flavor base for the entire dish.
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Add garlic: Stir in the minced garlic and cook for 30-45 seconds until fragrant. Be careful not to let it burn, as burnt garlic can taste bitter.
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Incorporate the white beans: Add the drained and rinsed white beans to the skillet. Stir to combine with the onions and garlic. Allow the beans to warm through for about 2 minutes.
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Season the mixture: Sprinkle in 1 teaspoon of dried oregano and 1/2 teaspoon of red pepper flakes if you like a mild heat. Add salt and freshly ground black pepper to taste. Stir thoroughly so all the flavors blend evenly.
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Add spinach: Gradually add the fresh spinach in batches, stirring each addition until it wilts down. This ensures even cooking and helps maintain the vibrant green color.
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Pour in the broth: Add 1/2 cup of vegetable broth or water. This step keeps the beans creamy and helps the flavors meld together. Allow the mixture to simmer gently for 3-4 minutes, stirring occasionally.
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Adjust seasoning: Taste the skillet and adjust the seasoning as needed. You can add a pinch more salt, pepper, or red pepper flakes for extra flavor.
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Optional topping: If desired, sprinkle 1/4 cup of grated Parmesan cheese over the top. Cover the skillet for 1-2 minutes to let the cheese melt and create a creamy finish.
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Serve immediately: Transfer the skillet to individual plates or serve family-style. Pair with crusty bread, rice, or pasta if you prefer a more filling meal.
Quick and Easy Tips
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You can prepare the onions and garlic in advance and store them in the fridge for faster cooking.
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Substitute fresh spinach with baby kale or Swiss chard for a different flavor profile.
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Add roasted cherry tomatoes or sautéed bell peppers for extra color and nutrition.
Why This Recipe Is Popular
This skillet has become a favorite because it combines simplicity with bold flavor. The creamy white beans and tender spinach create a comforting texture, while the garlic and spices elevate the taste. Its versatility allows people to personalize it based on what’s available in their kitchen, making it ideal for families, meal preppers, and anyone seeking a quick, healthy dinner.
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Easy Marry Me White Bean & Spinach Skillet – Quick & Healthy Weeknight Dinner
This Easy Marry Me White Bean & Spinach Skillet is a quick, healthy, and flavorful weeknight dinner. Creamy white beans combine with fresh spinach and aromatic garlic for a comforting meal that comes together in just 20 minutes. It’s versatile, affordable, and perfect for families, meal preppers, or anyone seeking a wholesome dinner.
- Total Time: 20 minutes
- Yield: 3 1x
Ingredients
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 garlic cloves, minced
- 1 can (15 oz) white beans, drained and rinsed
- 4 cups fresh spinach
- 1 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 1/2 cup vegetable broth or water
- 1/4 cup grated Parmesan cheese (optional, for topping)
Instructions
- Heat 2 tablespoons of olive oil in a large skillet over medium heat until shimmering.
- Add the finely chopped onion and sauté for 3-4 minutes until soft and translucent.
- Stir in the minced garlic and cook for 30-45 seconds until fragrant. Avoid burning.
- Add the drained and rinsed white beans and stir to combine with the onions and garlic. Warm for 2 minutes.
- Sprinkle in 1 teaspoon dried oregano, 1/2 teaspoon red pepper flakes (if using), and season with salt and black pepper. Stir thoroughly.
- Gradually add 4 cups of fresh spinach in batches, stirring each addition until wilted.
- Pour in 1/2 cup vegetable broth or water and simmer gently for 3-4 minutes, stirring occasionally.
- Taste and adjust seasoning as needed.
- Optional: Sprinkle 1/4 cup grated Parmesan cheese over the skillet. Cover for 1-2 minutes to melt.
- Serve immediately with crusty bread, rice, or pasta, if desired.
Notes
Substitute spinach with baby kale or Swiss chard for a different flavor.
Add roasted cherry tomatoes or bell peppers for extra nutrition and color.
Make it vegan by omitting Parmesan cheese or using a plant-based alternative.
- Prep Time: 5
- Cook Time: 15
FAQs – Easy Marry Me White Bean & Spinach Skillet
1. Can I use canned or dried beans?
Canned white beans are the quickest option, but you can use dried beans if you soak and cook them in advance. Just make sure they are tender before adding them to the skillet.
2. Can I make this recipe vegan?
Yes! Simply omit the Parmesan cheese or use a plant-based alternative. The dish remains flavorful and satisfying without dairy.
3. How can I make this recipe spicier?
Increase the amount of red pepper flakes or add a pinch of cayenne pepper during the seasoning step. You can also top with a drizzle of hot sauce before serving.
4. Can I prepare this dish in advance?
Yes, you can make it ahead of time and store it in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop, adding a splash of water or broth to maintain the creamy texture.
5. What can I serve with this skillet?
It pairs perfectly with crusty bread, cooked rice, or your favorite pasta. You can also serve it alongside a protein like grilled chicken or turkey bacon for a heartier meal.
6. Can I freeze leftovers?
Yes, this dish freezes well. Portion it into freezer-safe containers and freeze for up to 3 months. Reheat slowly on the stovetop to maintain texture and flavor.