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Mini Breakfast Omelets (Egg Muffins With A Tater Tot Crust)

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Mini omelets are a versatile, quick, and flavorful breakfast option. Perfect for families, brunches, or meal prep, they are easy to customize with turkey bacon, chicken ham, vegetables, and cheese. These bite-sized omelets are nutritious, budget-friendly, and can be served hot or at room temperature.

  • Total Time: 30 minutes
  • Yield: 6 1x

Ingredients

Scale
  • 6 large eggs
  • 1/4 cup milk
  • 1/2 cup shredded cheese (cheddar or your favorite)
  • 2 slices turkey bacon, cooked and chopped
  • 2 slices chicken ham, chopped
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • Salt and pepper to taste
  • Cooking spray or a small amount of oil

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a muffin tin.
  2. Chop turkey bacon and chicken ham. Cook the turkey bacon in a skillet until slightly crispy, then add the chicken ham for 1–2 minutes. Remove from heat and set aside.
  3. Dice bell peppers and onions. Sauté in a small pan with 1 tsp oil for 2–3 minutes to soften.
  4. In a medium bowl, whisk the eggs with milk until smooth and frothy.
  5. Season the egg mixture with salt and pepper. Add optional herbs or spices if desired.
  6. Combine cooked turkey bacon, chicken ham, sautéed vegetables, and shredded cheese into the egg mixture. Fold gently until evenly mixed.
  7. Pour the mixture into the prepared muffin tin, filling each cup about 3/4 full.
  8. Bake in the preheated oven for 18–20 minutes or until the tops are lightly golden and eggs are fully set. Test with a toothpick; it should come out clean.
  9. Allow the mini omelets to cool for a few minutes, then gently remove from the tin using a small knife if needed.

Notes

Customize with vegetables, herbs, or different cheeses.

For a softer texture, add a tablespoon of milk per egg.

Mini omelets can be frozen individually and reheated for quick breakfasts.

  • Author: Emily
  • Prep Time: 10
  • Cook Time: 20