Ingredients
Scale
- 1 cup low-fat cottage cheese
- ½ cup natural peanut butter (or any nut butter)
- ¼ cup unsweetened cocoa powder
- 2–3 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- ¼ teaspoon salt
- ½ cup rolled oats
- Optional mix-ins: sugar-free chocolate chips, chopped nuts, seeds
Instructions
- Gather all ingredients and measure accurately.
- In a medium mixing bowl, blend cottage cheese, peanut butter, honey, and vanilla extract until smooth.
- Gradually add cocoa powder and salt, stirring until fully combined.
- Fold in rolled oats until evenly incorporated.
- Add optional mix-ins like chocolate chips, nuts, or seeds if desired.
- Cover the mixture and refrigerate for at least 30 minutes to firm up.
- Scoop portions with a tablespoon or small cookie scoop.
- Roll each portion into a bite-sized ball between your palms.
- Place the bites on a tray or plate lined with parchment paper.
- Store in an airtight container in the refrigerator for up to one week, or freeze for up to one month.
- Serve chilled or at room temperature as a quick, healthy snack.
Notes
Customize nut butter and mix-ins to suit taste preferences.
Adjust sweetness with honey or maple syrup as needed.
Lightly wet hands for easier rolling if mixture sticks.
- Prep Time: 15