Ingredients
Scale
- 1 large sweet onion
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper (optional)
- 2 eggs
- ½ cup milk
- 1–2 cups breadcrumbs (panko preferred)
- Cooking spray or olive oil
- Dipping sauce: ½ cup Greek yogurt or mayonnaise, 1 teaspoon garlic powder, 1 teaspoon paprika, pinch of salt, squeeze of lemon juice
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking sheet with parchment paper or light oil.
- Peel the onion and trim the stem slightly, keeping the root intact.
- Place onion upside down and cut vertically 12–16 times to create petals. Gently separate layers.
- In a shallow bowl, combine flour, paprika, garlic powder, onion powder, salt, black pepper, and cayenne.
- In a separate bowl, whisk eggs with milk.
- Place breadcrumbs in a third bowl.
- Dip onion first into flour mixture, coating petals thoroughly.
- Dip onion into egg mixture.
- Press into breadcrumbs until fully coated. Repeat egg and breadcrumb step for extra crunch if desired.
- Place onion on baking sheet, lightly spray or drizzle with olive oil.
- Bake for 35–45 minutes until golden brown, rotating halfway through for even cooking.
- While baking, prepare dipping sauce by mixing Greek yogurt or mayonnaise with garlic powder, paprika, salt, and lemon juice.
- Allow onion to cool slightly before serving. Serve with prepared dipping sauce.
Notes
Sweet onions create the best balance of flavor and tenderness.
Panko breadcrumbs ensure a crisp coating.
The dipping sauce can be customized with herbs, spices, or a touch of heat.
- Prep Time: 15
- Cook Time: 45