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Mastering Frozen Lobster Tails: Your Simple Cooking Guide

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This recipe shows you how to turn frozen lobster tails into a tender, flavorful, and elegant seafood dish. Perfect for any occasion, it’s simple enough for home cooks and impressive enough for guests.

  • Total Time: 30 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 4 frozen lobster tails (68 ounces each)
  • 4 tablespoons butter, melted
  • 2 cloves garlic, minced
  • 1 teaspoon paprika
  • 1 teaspoon lemon juice
  • Salt and pepper, to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Thaw the lobster tails: Place in the refrigerator for 8–12 hours or submerge in a sealed bag in cold water for 30–60 minutes, changing water every 15 minutes.
  2. Preheat the oven or broiler: Oven to 425°F (220°C) or broiler to high. For grilling, preheat to medium-high.
  3. Cut the shell: Using kitchen shears, cut down the top of each shell, stopping before the tail fin. Gently lift the meat to rest on top of the shell.
  4. Prepare the butter mixture: Combine melted butter, minced garlic, paprika, lemon juice, salt, and pepper.
  5. Brush lobster meat: Generously coat the meat with the butter mixture.
  6. Cook the lobster tails: Baking: 12–15 minutes on a baking sheet, Broiling: 8–10 minutes under the broiler, Grilling: 10–12 minutes meat-side up on the grill.
  7. Check doneness: Meat should be opaque and firm; internal temperature 140–145°F (60–63°C).
  8. Serve: Drizzle with extra butter, sprinkle with parsley, and serve with lemon wedges and your preferred sides.

Notes

Avoid overcooking to maintain a tender texture.

Customize with herbs like thyme, chives, or citrus zest.

Small to medium lobster tails cook more evenly and quickly.

  • Author: Emily
  • Prep Time: 15
  • Cook Time: 15