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Chicken Scampi with Garlic Parmesan Rice

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Delicious chicken scampi with garlic parmesan rice recipe with detailed instructions and nutritional information.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 chicken breasts, seasoned with salt and pepper
  • 4 garlic cloves, minced
  • 3 tablespoons butter, divided
  • 2 cups chicken broth
  • 1 cup long-grain white or brown rice, rinsed
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon lemon juice, freshly squeezed
  • 2 tablespoons fresh parsley, chopped

Instructions

  1. Start by gathering all your ingredients on the countertop.
  2. Mince four garlic cloves and set them aside.
  3. Chop about two tablespoons of fresh parsley for garnish later.
  4. In a medium saucepan, bring two cups of chicken broth to a boil over medium-high heat.
  5. Add one cup of rinsed rice, cover it with a lid, reduce heat to low, and let it simmer for about 15-20 minutes until all liquid is absorbed and rice is fluffy.
  6. While your rice cooks, grab a large skillet and heat two tablespoons of butter over medium heat.
  7. Season two chicken breasts with salt and pepper before adding them to the pan.
  8. Cook each side for about 5-7 minutes until they are golden brown and cooked through.
  9. Remove chicken from pan and set aside.
  10. In the same skillet used for chicken, add another tablespoon of butter followed by minced garlic.
  11. Sauté garlic until fragrant but not browned—about 30 seconds.
  12. Immediately pour in half a cup of chicken broth along with one tablespoon of lemon juice, scraping up any tasty bits stuck on the bottom.
  13. Return your cooked chicken back into the skillet along with any juices accumulated on the plate.
  14. Allow it to simmer in that sauce for another 3-5 minutes until everything is warmed through.
  15. Once your rice is done cooking, fluff it with a fork before mixing in half a cup of grated Parmesan cheese along with salt and pepper to taste.

Notes

Store leftovers in airtight containers.

Reheat gently on low heat.

Serve with a fresh salad.

Add lemon zest for brightness.

  • Author: Emily
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop

Nutrition

  • Calories: 450 kcal
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 25mg