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How Long to Bake Lobster Tails at 400 F

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Delicious how long to bake lobster tails at 400 f recipe with detailed instructions and nutritional information.

  • Total Time: 0 hours
  • Yield: 2 servings

Ingredients

  • Lobster Tails, fresh or frozen, thawed completely
  • Unsalted Butter, high-quality
  • Garlic, fresh cloves, chopped finely
  • Lemon Juice, freshly squeezed
  • Fresh Parsley, chopped flat-leaf
  • Salt, sea salt
  • Pepper, freshly ground

Instructions

  1. Preheat your oven to 400 F (200 C).
  2. Using kitchen scissors, carefully cut down the center of each lobster shell from top to bottom, avoiding cutting through the meat.
  3. Gently pull apart the shell slightly and lift the meat above the shell but leave the end attached.
  4. In a small bowl, combine melted unsalted butter with finely chopped garlic and fresh lemon juice. Mix well until all ingredients are blended together nicely.
  5. Place your prepared lobster tails on a baking sheet lined with parchment paper or lightly greased.
  6. Brush each tail generously with your garlic butter mixture.
  7. Sprinkle salt and pepper on top according to your taste preferences.
  8. Slide the baking sheet into the preheated oven and bake for about 12-15 minutes or until the meat is opaque and firm but not overcooked.
  9. Once baked, remove from oven and sprinkle with chopped fresh parsley for an added pop of color and flavor.
  10. Serve immediately alongside extra melted butter for dipping.

Notes

Store lobster tails in ice. Keep them refrigerated for freshness.

Reheat lobster tails gently, covered. Use a microwave at low power.

Serve with melted butter sauce. Add lemon for extra zestiness.

Brush tails with garlic butter. Enhances flavor before baking perfectly.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes
  • Method: Bake

Nutrition

  • Calories: 200 kcal
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 3g
  • Carbohydrates: 0g
  • Fiber: 3g
  • Protein: 42g
  • Cholesterol: 25mg