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Korean Cauliflower Wings

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Delicious korean cauliflower wings recipe with detailed instructions and nutritional information.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 head cauliflower, cut into bite-sized florets
  • 1 cup rice flour
  • 1/2 cup cornstarch
  • 1 cup water
  • 2 tablespoons gochujang
  • 2 tablespoons maple syrup, pure
  • 1 tablespoon soy sauce, low-sodium if preferred
  • 1 teaspoon garlic powder
  • agar-agar as needed

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Line a baking sheet with parchment paper.
  3. Cut your cauliflower into bite-sized florets.
  4. Rinse the florets under cold water and let them drain thoroughly.
  5. In a mixing bowl, combine 1 cup of rice flour, 1/2 cup of cornstarch, and 1 cup of water.
  6. Whisk until smooth.
  7. Dip each cauliflower floret into the batter until fully coated.
  8. Let any excess drip off before placing them on the prepared baking sheet in a single layer.
  9. Bake in your preheated oven for 25 minutes or until golden brown and crispy.
  10. Flip them halfway through for even cooking.
  11. While your cauliflower is baking, mix together 2 tablespoons gochujang, 2 tablespoons maple syrup, 1 tablespoon soy sauce, and 1 teaspoon garlic powder in a small bowl until well combined.
  12. Once out of the oven, transfer your crispy cauliflower wings back into the mixing bowl and pour over the sauce while they are still hot.
  13. Toss gently but thoroughly to ensure every wing is covered in the glaze.
  14. Garnish with sesame seeds and sliced green onions if desired.
  15. Serve immediately.

Notes

Store leftovers in an airtight container.

Reheat in the oven for crispiness.

Serve with a side of rice.

Use fresh cauliflower for best flavor.

  • Author: Emily
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Method: Bake

Nutrition

  • Calories: 200 kcal
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 8g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 25mg