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Stir-Fried Bok Choy with Ground Meat

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Delicious stir-fried bok choy with ground meat recipe with detailed instructions and nutritional information.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 cups bok choy, chopped
  • 1 pound ground meat (chicken or beef)
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, freshly grated
  • 2 tablespoons vegetable oil
  • 3 tablespoons soy sauce
  • 1 teaspoon sesame oil

Instructions

  1. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat until shimmering but not smoking.
  2. Add 3 cloves of minced garlic and 1 tablespoon of freshly grated ginger into the hot pan. Sauté them for about 30 seconds until fragrant.
  3. Add 1 pound of ground chicken or beef to the pan. Break it apart with a spatula as it cooks, allowing it to brown evenly—about 4-5 minutes.
  4. Once your meat is fully cooked, toss in 4 cups of chopped bok choy stems first. Stir-fry them for about 2 minutes before adding in the leaves.
  5. Drizzle in 3 tablespoons of soy sauce and stir everything together until well combined. Cook for an additional minute until the bok choy is just wilted but still vibrant.
  6. Remove from heat and drizzle with a teaspoon of sesame oil while giving everything one last stir.

Notes

Store leftovers in an airtight container.

Reheat gently in a skillet.

Serve with steamed rice or noodles.

Use high heat for quick cooking.

  • Author: Emily
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop

Nutrition

  • Calories: 300 kcal
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 15g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 25mg