Ingredients
Scale
- 2 medium sweet potatoes, roasted
- 1 cup all-purpose flour
- 1 teaspoon salt
- a pinch of pepper
- 1/2 cup unsalted butter
- 2 tablespoons maple syrup
Instructions
- Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
- Wash and pierce 2 medium sweet potatoes with a fork before placing them on a baking sheet lined with parchment paper.
- Roast them for about 45 minutes or until they're tender enough to easily pierce with a fork.
- Allow them to cool slightly before peeling off the skins.
- In a large bowl, mash the roasted sweet potatoes until smooth.
- Add 1 cup of all-purpose flour, 1 teaspoon of salt, and a pinch of pepper.
- Gently mix until combined—be careful not to overwork the dough.
- On a lightly floured surface, divide your dough into four sections.
- Roll each section into long ropes about ¾ inch thick.
- Cut these ropes into bite-sized pieces (about 1-inch long) using a sharp knife or bench scraper.
- To create gnocchi ridges, gently roll each piece over the tines of a fork or use your thumb to press down slightly while rolling off on one side.
- In a large pot of salted boiling water, gently add your shaped gnocchi in batches—don’t overcrowd!
- When they float to the top (usually within 2-3 minutes), scoop them out with a slotted spoon and transfer them onto a plate while you finish cooking the rest.
- In a large skillet over medium heat, melt ½ cup unsalted butter until it begins to foam and turn golden brown—this should take about 5-7 minutes.
- Stir frequently so it doesn't burn!
- Once it's beautifully browned and fragrant, add in 2 tablespoons of maple syrup and stir well.
- Once all your gnocchi are cooked and drained, carefully toss them into your skillet with the brown butter sauce.
- Allow everything to cook together for another minute or two so that every piece is coated in that luscious sauce.
Notes
Store leftover gnocchi in airtight container.
Reheat gently in a skillet.
Serve with fresh sage garnish.
Use browned butter for extra flavor.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Method: Stovetop
Nutrition
- Calories: 350 kcal
- Sugar: 8g
- Sodium: 300mg
- Fat: 15g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 25mg