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Sweet Potato Maple Brown Butter Gnocchi

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Delicious sweet potato maple brown butter gnocchi recipe with detailed instructions and nutritional information.

  • Total Time: 1 hour
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium sweet potatoes, roasted
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • a pinch of pepper
  • 1/2 cup unsalted butter
  • 2 tablespoons maple syrup

Instructions

  1. Preheat your oven to 400 degrees Fahrenheit (200 degrees Celsius).
  2. Wash and pierce 2 medium sweet potatoes with a fork before placing them on a baking sheet lined with parchment paper.
  3. Roast them for about 45 minutes or until they're tender enough to easily pierce with a fork.
  4. Allow them to cool slightly before peeling off the skins.
  5. In a large bowl, mash the roasted sweet potatoes until smooth.
  6. Add 1 cup of all-purpose flour, 1 teaspoon of salt, and a pinch of pepper.
  7. Gently mix until combined—be careful not to overwork the dough.
  8. On a lightly floured surface, divide your dough into four sections.
  9. Roll each section into long ropes about ¾ inch thick.
  10. Cut these ropes into bite-sized pieces (about 1-inch long) using a sharp knife or bench scraper.
  11. To create gnocchi ridges, gently roll each piece over the tines of a fork or use your thumb to press down slightly while rolling off on one side.
  12. In a large pot of salted boiling water, gently add your shaped gnocchi in batches—don’t overcrowd!
  13. When they float to the top (usually within 2-3 minutes), scoop them out with a slotted spoon and transfer them onto a plate while you finish cooking the rest.
  14. In a large skillet over medium heat, melt ½ cup unsalted butter until it begins to foam and turn golden brown—this should take about 5-7 minutes.
  15. Stir frequently so it doesn't burn!
  16. Once it's beautifully browned and fragrant, add in 2 tablespoons of maple syrup and stir well.
  17. Once all your gnocchi are cooked and drained, carefully toss them into your skillet with the brown butter sauce.
  18. Allow everything to cook together for another minute or two so that every piece is coated in that luscious sauce.

Notes

Store leftover gnocchi in airtight container.

Reheat gently in a skillet.

Serve with fresh sage garnish.

Use browned butter for extra flavor.

  • Author: Emily
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Method: Stovetop

Nutrition

  • Calories: 350 kcal
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 15g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 25mg