Ingredients
Scale
- 4 medium sweet potatoes
- 2 tablespoons olive oil
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 cup diced tomatoes, fresh or canned
- 1/2 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 2 tablespoons lemon juice, freshly squeezed
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- Agar-agar (optional)
Instructions
- Prepare all ingredients for healthy mediterranean sweet potato boats.
- Follow the preparation steps as described in the recipe.
- Cook according to the specified time and temperature.
- Serve and enjoy your delicious meal.
Notes
Store leftovers in an airtight container.
Gently reheat in the oven, covered.
Top with fresh herbs before serving.
Try adding feta for extra flavor!
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Method: Bake
Nutrition
- Calories: 220 kcal
- Sugar: 8g
- Sodium: 300mg
- Fat: 7g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 25mg